Imagine preparing to dive into the pool, but your vision is blurred when you put on your goggles. That’s not fun, right? You may wonder how to eliminate this goggle fog and make every swim a wonderful experience.
In this article, we will learn how to clean goggles, so get ready to dive in and get your questions answered.
Why Cleaning Your Swim Goggles Is Important
If you swim in chlorine or salt water, it can damage your goggles’ lenses and make it hard to see. This could give you a headache and render you disoriented while you’re swimming.
The water could also mess with the goggle straps and seal, causing them to loosen up and make it hard for them to stay on your face.
How to Clean Swimming Goggles
It’s super important to have clean swim goggles because if they’re dirty, it can be hard to see underwater when you’re swimming. The lenses might be scratched and make everything blurry. Here’s how you can clean your goggles in a few easy steps.

Step 1: Rinse Your Goggles
Use soap or detergent to clean your goggles – soak them in soapy water, then give them a quick rinse with lukewarm water. Do it again if you still see any spots needs cleaning.
Make a mixture by mixing one tablespoon of white vinegar and water. White vinegar has anti-fungal properties that help get rid of mold.
Be careful not to get any solution onto the lenses or gasket, as UV rays could damage the anti-fog coating.
Step 2: Dry Without Scratching the Lens
To avoid scratches, refrain from rubbing your goggles with your fingers. Instead, gently hold them, grab a microfiber cloth, and pat each lens gently to remove the moisture. This will be enough to keep your goggles clean and clear.
Step 3: Let it Air Dry
Let them air dry for a while to ensure no moisture is left. Avoid keeping it near the window, as too much UV rays can cause the silicone to damage.
Step 4: Safely Store in Goggle Case
Once you have washed your goggles, you are good to go. However, to keep the lenses in good shape and increase their lifespan, keep them in a goggle case.
Otherwise, storing them directly could lead to scratching and damaging the lenses. New goggles typically come with a case, but if not, consider purchasing a high-quality goggle pouch.
Here Is What You Need In Your Swim Bag
When going for a swim, you must prepare your swim bag. Here are a few things you can keep to make your experience unforgettable.
- A swimmer should have an extra pair of goggles in case the old one gets damaged.
- Keep a towel and some extra clothes.
- Keep some plastic bags to separate wet clothes from your swim gear.
- Don’t forget to have some anti-fog spray for your swim goggles. If they get all fogged up, just spray a little on each lens. You can always use baby shampoo if you don’t have any anti-fog spray.
How to Care For Your Goggles After Swimming

Taking care of your goggles after a swim workout is necessary, as it helps prevent molds.
Once you’ve finished swimming, don’t throw your wet goggles directly into your bag; dry them and then keep them inside.
Try rinsing them in warm water, as it will help remove any chlorine or salt water inside of your goggle lenses.
So, Dive into Pool With Your Shiny Goggles
It’s essential to take proper care of your swim goggles to ensure they last for many seasons. By maintaining them well, you’ll be ready for your next swim adventure. So, dive into the pool with your shiny goggles and enjoy the refreshing experience ahead!









